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    Adult DBT Skills Group


    ​Mondays 6-8p 
    ​Cost:  $50/group* 
    ​2150 S. Country Club Dr. #34
    ​Mesa, AZ 85210
    Adolescent DBT Skills Group
    Wednesdays 5-6:30p 
    ​Cost:  $50/group* 
    ​2150 S. Country Club Dr. #34
    ​Mesa, AZ 85210
    -Do you have mastery over your emotional waves?
    -Do your emotions ever get the best of you?  
    -Is it hard for you to "stay above water" when an intense emotion arises?
    -Can you behave outside of your emotions?
    -Are you in a high conflict family court case? 
    -Do you have trouble staying in the present moment?
    -Would you benefit from     Mindfulness, Emotion Regulation, Distress Tolerance & Interpersonal Effectiveness Skills?

      

    *Registration requires pre-payment for the module.

    Start the Registration Process Below
    or
    Text/Call 623-200-6373 

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